Healing from domestic violence- aftermath of abuse – tips to move on

The Last Straw

I am often thankful that I found ways to grow stronger as a woman, especially in the aftermath of the abuse I lived through for years. Without this coping skill, I never would have become the strong woman I am today, ten years later. These are some of the things that I did and still, do today to stay strong. Stronger than the abuser. Stronger than my past. I am not my past and neither are you.

Listen to motivational shows/tapes/cd:
Initially, someone gave me a motivational 30-day tape series by Anthony Robbins. I listened to this program for the next 4 years every new years week This system really helped me the most. I also journal, listened to motivating music and really opened up to friends and family for the first time. I needed to learn to stop minimizing what had happened.

Knowing how to relieve your own stress…

View original post 933 more words

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s